How to balance your emotions.

Service Description

Do you know the feeling of being stressed out and overwhelmed by your workload and at night yelling at the kids or your partner? Do you later regret this burst of evil emotions against your family? Or a colleague wants something from you and you hear yourself saying "YES", although your week is already loaded with work? Afterwards, you feel even more miserable and curse yourself for always trying to be the "pleaser". What do you get in this workshop: - You get an examination on your personal daily stressors as well as relaxing moments. - You get tools to watch and regulate trigger of your emotional behavior. - Together we make a plan on how to implement tools to balance your emotions into your daily life. How? By going an easy and supportive way. Are you curious about how to balance your emotions constantly? Then sign up for this workshop and profit from easy and genial methods for you and your beloved! Create your personal well-being based on neuroscientific findings. Wishing you all the best, because you deserve it! Yours Yvonne

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